Kim Baad-Bakkendorff 12x25c/1:00r row
3,288m
Meters
10:25.3
Time
1:35.0
Pace
300
Calories
142
Heart Rate
| Rest Distance | 2,029m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,317m |
| Overall Time | 22:25.3 |
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1701 |
| Stroke Rate | 33 |
| Stroke Count | 350 |
| Drag Factor | 148 |
March 05, 2023 20:59:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.3 | 3,288m | 1:35.0 | 407 | 1701 | 33 | 142 |
| 0:52.1 | 274m | 1:35.0 | 407 | 1701 | 32 | 137 |
| 0:50.9 | 270m | 1:34.2 | 418 | 1738 | 33 | 142 |
| 0:51.6 | 272m | 1:34.8 | 410 | 1711 | 33 | 138 |
| 0:50.9 | 270m | 1:34.2 | 418 | 1738 | 33 | 142 |
| 0:54.3 | 281m | 1:36.6 | 388 | 1635 | 33 | 141 |
| 0:54.3 | 281m | 1:36.6 | 388 | 1635 | 32 | 141 |
| 0:54.2 | 281m | 1:36.4 | 390 | 1642 | 33 | 141 |
| 0:52.1 | 274m | 1:35.0 | 407 | 1701 | 33 | 144 |
| 0:52.7 | 276m | 1:35.4 | 402 | 1684 | 34 | 145 |
| 0:51.6 | 272m | 1:34.8 | 410 | 1711 | 35 | 145 |
| 0:51.4 | 272m | 1:34.4 | 415 | 1728 | 35 | 148 |
| 0:49.3 | 266m | 1:32.6 | 440 | 1813 | 37 | 150 |
| r2,029m |
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Workout Graph
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