Kim Baad-Bakkendorff 5000m row
5,000
Meters
17:34.7
Time
1:45.4
Pace
386
Calories
146
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 28 |
| Stroke Count | 497 |
| Drag Factor | 149 |
March 08, 2023 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:34.7 | 5,000 | 1:45.4 | 298 | 1317 | 386 | 28 | 146 |
| 3:31.1 | 1,000 | 1:45.5 | 298 | 1313 | 77 | 28 | 139 |
| 3:30.4 | 2,000 | 1:45.2 | 301 | 1317 | 77 | 28 | 143 |
| 3:31.7 | 3,000 | 1:45.8 | 295 | 1309 | 77 | 28 | 146 |
| 3:32.2 | 4,000 | 1:46.1 | 293 | 1306 | 77 | 28 | 148 |
| 3:29.2 | 5,000 | 1:44.6 | 306 | 1342 | 78 | 29 | 154 |
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Workout Graph
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