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Kim Baad-Bakkendorff v0:45/0:45r...20 row

4,742m

Meters

15:00.0

Time

1:34.8

Pace

419

Calories

147

Heart Rate

Rest Distance2,781m
Rest Time15:00.0
Overall Distance7,523m
Overall Time30:00.0
Average Watts410
Calories Per Hour1709
Stroke Rate32
Stroke Count480
Drag Factor152

March 16, 2023 22:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,742m 1:34.8 410 1709 32 147
0:45.0 234m 1:36.1 394 1654 31 135
r: 0:45 116m
0:45.0 236m 1:35.3 404 1690 29 141
r: 0:45 140m
0:45.0 237m 1:34.9 409 1707 31 143
r: 0:45 160m
0:45.0 236m 1:35.3 404 1690 31 145
r: 0:45 149m
0:45.0 238m 1:34.5 414 1725 31 147
r: 0:45 142m
0:45.0 236m 1:35.3 404 1690 31 145
r: 0:45 148m
0:45.0 235m 1:35.7 399 1672 31 146
r: 0:45 143m
0:45.0 237m 1:34.9 409 1707 31 148
r: 0:45 140m
0:45.0 237m 1:34.9 409 1707 32 148
r: 0:45 138m
0:45.0 236m 1:35.3 404 1690 32 148
r: 0:45 136m
0:45.0 238m 1:34.5 414 1725 32 149
r: 0:45 128m
0:45.0 236m 1:35.3 404 1690 32 148
r: 0:45 137m
0:45.0 238m 1:34.5 414 1725 32 149
r: 0:45 146m
0:45.0 234m 1:36.1 394 1654 33 149
r: 0:45 138m
0:45.0 239m 1:34.1 419 1743 32 150
r: 0:45 136m
0:45.0 238m 1:34.5 414 1725 33 149
r: 0:45 129m
0:45.0 240m 1:33.7 425 1761 35 150
r: 0:45 123m
0:45.0 239m 1:34.1 419 1743 33 152
r: 0:45 126m
0:45.0 239m 1:34.1 419 1743 35 149
r: 0:45 136m
0:45.0 241m 1:33.3 430 1780 35 153
r: 0:45 170m
r2,781m

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Workout Graph

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