Kim Baad-Bakkendorff 10000m row
10,000m
Meters
34:59.2
Time
1:44.9
Pace
778
Calories
148
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 28 |
| Stroke Count | 1004 |
| Drag Factor | 153 |
April 03, 2023 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.2 | 10,000m | 1:44.9 | 303 | 1341 | 28 | 148 |
| 3:30.2 | 1,000m | 1:45.1 | 301 | 1337 | 29 | 138 |
| 3:31.1 | 2,000m | 1:45.5 | 298 | 1324 | 29 | 141 |
| 3:30.4 | 3,000m | 1:45.2 | 301 | 1334 | 29 | 144 |
| 3:29.7 | 4,000m | 1:44.8 | 304 | 1345 | 29 | 147 |
| 3:30.2 | 5,000m | 1:45.1 | 301 | 1337 | 29 | 146 |
| 3:30.1 | 6,000m | 1:45.0 | 302 | 1339 | 29 | 151 |
| 3:30.7 | 7,000m | 1:45.3 | 299 | 1330 | 28 | 154 |
| 3:31.5 | 8,000m | 1:45.7 | 296 | 1318 | 28 | 152 |
| 3:31.8 | 9,000m | 1:45.9 | 295 | 1314 | 28 | 152 |
| 3:23.6 | 10,000m | 1:41.8 | 332 | 1441 | 29 | 160 |
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Workout Graph
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10000 m