Kim Baad-Bakkendorff 3000m row
3,000m
Meters
11:07.1
Time
1:51.1
Pace
216
Calories
137
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 27 |
| Stroke Count | 306 |
| Drag Factor | 152 |
April 07, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.1 | 3,000m | 1:51.1 | 255 | 1176 | 27 | 137 |
| 2:14.2 | 600m | 1:51.8 | 250 | 1161 | 28 | 135 |
| 2:13.7 | 1,200m | 1:51.4 | 253 | 1170 | 27 | 137 |
| 2:12.2 | 1,800m | 1:50.1 | 262 | 1200 | 28 | 139 |
| 2:13.0 | 2,400m | 1:50.8 | 257 | 1184 | 28 | 139 |
| 2:13.9 | 3,000m | 1:51.5 | 252 | 1167 | 27 | 139 |
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Workout Graph
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