Kim Baad-Bakkendorff 8000m row
8,000
Meters
30:43.5
Time
1:55.2
Pace
554
Calories
101
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 823 |
| Drag Factor | 148 |
April 11, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:43.5 | 8,000 | 1:55.2 | 229 | 1081 | 554 | 26 | 101 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1043 | 68 | 26 | |
| 3:51.7 | 2,000 | 1:55.8 | 225 | 1072 | 69 | 26 | 132 |
| 3:50.3 | 3,000 | 1:55.1 | 229 | 1078 | 69 | 26 | 128 |
| 3:52.3 | 4,000 | 1:56.1 | 223 | 1053 | 68 | 27 | |
| 3:48.8 | 5,000 | 1:54.4 | 234 | 1101 | 70 | 27 | 135 |
| 3:48.4 | 6,000 | 1:54.2 | 235 | 1103 | 70 | 27 | 137 |
| 3:48.4 | 7,000 | 1:54.2 | 235 | 1103 | 70 | 27 | 137 |
| 3:49.0 | 8,000 | 1:54.5 | 233 | 1100 | 70 | 27 | 139 |
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Workout Graph
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10000 m