Kim Baad-Bakkendorff v2:00/1:00r...6 row
3,522m
Meters
12:00.0
Time
1:42.2
Pace
283
Calories
143
Heart Rate
| Rest Distance | 1,545m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,067m |
| Overall Time | 18:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 30 |
| Stroke Count | 358 |
| Drag Factor | 149 |
May 02, 2023 14:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,522m | 1:42.2 | 328 | 1427 | 30 | 143 | |
| 2:00.0 | 591m | 1:41.5 | 334 | 1451 | 31 | 138 | |
| r: 1:00 | 275m | ||||||
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 29 | 144 | |
| r: 1:00 | 255m | ||||||
| 2:00.0 | 576m | 1:44.1 | 310 | 1365 | 29 | 144 | |
| r: 1:00 | 272m | ||||||
| 2:00.0 | 583m | 1:42.9 | 321 | 1405 | 30 | 150 | |
| r: 1:00 | 249m | ||||||
| 2:00.0 | 586m | 1:42.3 | 326 | 1422 | 30 | 149 | |
| r: 1:00 | 250m | ||||||
| 2:00.0 | 605m | 1:39.1 | 359 | 1534 | 31 | 137 | |
| r: 1:00 | 244m | ||||||
| r1,545m |
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Workout Graph
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