Kim Baad-Bakkendorff 30:00 row
8,072m
Meters
30:00.0
Time
1:51.4
Pace
581
Calories
136
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 147 |
June 02, 2023 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,072m | 1:51.4 | 253 | 1169 | 27 | 136 |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 27 | 129 |
| 10:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 27 | 134 |
| 15:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 27 | 135 |
| 20:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 28 | 137 |
| 25:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 28 | 138 |
| 30:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 28 | 146 |
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30:00