Kim Baad-Bakkendorff 30:01 row
8,203m
Meters
30:01.2
Time
1:49.7
Pace
603
Calories
140
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 0 |
June 05, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 8,203m | 1:49.7 | 264 | 1210 | 27 | 140 |
| 5:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 27 | 126 |
| 10:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 27 | 141 |
| 15:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 28 | 142 |
| 20:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 28 | 145 |
| 25:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 28 | 138 |
| 30:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 28 | 149 |
| 30:01.2 | 5m | 2:00.0 | 203 | 997 | 0 | 149 |
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Workout Graph
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