Kim Baad-Bakkendorff 30:00 row
8,323m
Meters
30:00.0
Time
1:48.1
Pace
619
Calories
146
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 28 |
| Stroke Count | 868 |
| Drag Factor | 142 |
June 08, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,323m | 1:48.1 | 277 | 1252 | 28 | 146 |
| 3:00.0 | 845m | 1:46.5 | 290 | 1296 | 28 | 131 |
| 6:00.0 | 839m | 1:47.2 | 284 | 1275 | 28 | 138 |
| 9:00.0 | 840m | 1:47.1 | 285 | 1279 | 28 | 143 |
| 12:00.0 | 836m | 1:47.6 | 281 | 1265 | 29 | 143 |
| 15:00.0 | 833m | 1:48.0 | 278 | 1255 | 29 | 150 |
| 18:00.0 | 838m | 1:47.3 | 283 | 1272 | 30 | 150 |
| 21:00.0 | 828m | 1:48.6 | 273 | 1237 | 30 | 151 |
| 24:00.0 | 808m | 1:51.3 | 253 | 1171 | 29 | 145 |
| 27:00.0 | 810m | 1:51.1 | 255 | 1178 | 29 | 155 |
| 30:00.0 | 845m | 1:46.5 | 290 | 1296 | 29 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00