Kim Baad-Bakkendorff 30:00 row
8,208m
Meters
30:00.0
Time
1:49.6
Pace
600
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 145 |
July 05, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,208m | 1:49.6 | 265 | 1213 | 28 |
| 3:00.0 | 821m | 1:49.6 | 266 | 1214 | 28 |
| 6:00.0 | 818m | 1:50.0 | 263 | 1204 | 28 |
| 9:00.0 | 816m | 1:50.2 | 261 | 1197 | 28 |
| 12:00.0 | 822m | 1:49.4 | 267 | 1217 | 28 |
| 15:00.0 | 822m | 1:49.4 | 267 | 1217 | 28 |
| 18:00.0 | 827m | 1:48.8 | 272 | 1234 | 29 |
| 21:00.0 | 815m | 1:50.4 | 260 | 1194 | 29 |
| 24:00.0 | 822m | 1:49.4 | 267 | 1217 | 29 |
| 27:00.0 | 818m | 1:50.0 | 263 | 1204 | 29 |
| 30:00.0 | 827m | 1:48.8 | 272 | 1234 | 29 |
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Workout Graph
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30:00