Kim Baad-Bakkendorff 1:00:00 row
15,709m
Meters
1:00:00.0
Time
1:54.5
Pace
1091
Calories
140
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 28 |
| Stroke Count | 1689 |
| Drag Factor | 142 |
September 16, 2023 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,709m | 1:54.5 | 233 | 1100 | 28 | 140 |
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 27 | 120 |
| 6:00.0 | 777m | 1:55.8 | 225 | 1075 | 27 | 126 |
| 9:00.0 | 779m | 1:55.5 | 227 | 1081 | 27 | 134 |
| 12:00.0 | 781m | 1:55.2 | 229 | 1087 | 27 | 129 |
| 15:00.0 | 787m | 1:54.3 | 234 | 1105 | 28 | 132 |
| 18:00.0 | 784m | 1:54.7 | 231 | 1096 | 28 | 136 |
| 21:00.0 | 781m | 1:55.2 | 229 | 1087 | 28 | 134 |
| 24:00.0 | 783m | 1:54.9 | 230 | 1093 | 28 | 135 |
| 27:00.0 | 784m | 1:54.7 | 231 | 1096 | 29 | 139 |
| 30:00.0 | 787m | 1:54.3 | 234 | 1105 | 28 | 142 |
| 33:00.0 | 786m | 1:54.5 | 233 | 1102 | 28 | 141 |
| 36:00.0 | 788m | 1:54.2 | 235 | 1108 | 28 | 141 |
| 39:00.0 | 788m | 1:54.2 | 235 | 1108 | 28 | 146 |
| 42:00.0 | 787m | 1:54.3 | 234 | 1105 | 28 | 156 |
| 45:00.0 | 789m | 1:54.0 | 236 | 1111 | 29 | 145 |
| 48:00.0 | 792m | 1:53.6 | 239 | 1120 | 29 | 148 |
| 51:00.0 | 790m | 1:53.9 | 237 | 1114 | 29 | 150 |
| 54:00.0 | 782m | 1:55.0 | 230 | 1090 | 28 | 155 |
| 57:00.0 | 788m | 1:54.2 | 235 | 1108 | 29 | 150 |
| 1:00:00.0 | 795m | 1:53.2 | 241 | 1130 | 29 | 154 |
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Workout Graph
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1 hour run