Kim Baad-Bakkendorff 22:11 row
6,001m
Meters
22:11.8
Time
1:50.9
Pace
432
Calories
31
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 27 |
| Stroke Count | 617 |
| Drag Factor | 140 |
September 19, 2023 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.8 | 6,001m | 1:50.9 | 256 | 1181 | 27 | 31 |
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 27 | 115 |
| 6:00.0 | 814m | 1:50.5 | 259 | 1191 | 27 | |
| 9:00.0 | 816m | 1:50.2 | 261 | 1197 | 27 | |
| 12:00.0 | 807m | 1:51.5 | 252 | 1168 | 28 | |
| 15:00.0 | 810m | 1:51.1 | 255 | 1178 | 28 | |
| 18:00.0 | 806m | 1:51.6 | 251 | 1165 | 28 | |
| 21:00.0 | 804m | 1:51.9 | 250 | 1158 | 29 | |
| 22:11.7 | 326m | 1:49.9 | 263 | 1205 | 28 | 138 |
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Workout Graph
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1 hour run