Kim Baad-Bakkendorff 30:00 row
8,083m
Meters
30:00.0
Time
1:51.3
Pace
582
Calories
140
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 142 |
October 10, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,083m | 1:51.3 | 254 | 1172 | 27 | 140 |
| 3:00.0 | 802m | 1:52.2 | 248 | 1152 | 28 | 127 |
| 6:00.0 | 801m | 1:52.3 | 247 | 1149 | 27 | 131 |
| 9:00.0 | 805m | 1:51.8 | 250 | 1161 | 28 | 136 |
| 12:00.0 | 806m | 1:51.6 | 251 | 1165 | 28 | 152 |
| 15:00.0 | 806m | 1:51.6 | 251 | 1165 | 28 | 140 |
| 18:00.0 | 811m | 1:50.9 | 256 | 1181 | 28 | 143 |
| 21:00.0 | 810m | 1:51.1 | 255 | 1178 | 28 | 142 |
| 24:00.0 | 815m | 1:50.4 | 260 | 1194 | 28 | 144 |
| 27:00.0 | 815m | 1:50.4 | 260 | 1194 | 28 | 146 |
| 30:00.0 | 813m | 1:50.7 | 258 | 1187 | 28 | 145 |
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Workout Graph
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