Kim Baad-Bakkendorff 30:00 row
7,835m
Meters
30:00.0
Time
1:54.8
Pace
542
Calories
132
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 142 |
October 12, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,835m | 1:54.8 | 231 | 1094 | 27 | 132 |
| 3:00.0 | 790m | 1:53.9 | 237 | 1114 | 28 | 129 |
| 6:00.0 | 784m | 1:54.7 | 231 | 1096 | 27 | 128 |
| 9:00.0 | 788m | 1:54.2 | 235 | 1108 | 27 | 123 |
| 12:00.0 | 778m | 1:55.6 | 226 | 1078 | 27 | 129 |
| 15:00.0 | 779m | 1:55.5 | 227 | 1081 | 27 | 128 |
| 18:00.0 | 782m | 1:55.0 | 230 | 1090 | 27 | 131 |
| 21:00.0 | 789m | 1:54.0 | 236 | 1111 | 27 | 138 |
| 24:00.0 | 783m | 1:54.9 | 230 | 1093 | 27 | 136 |
| 27:00.0 | 780m | 1:55.3 | 228 | 1084 | 27 | 131 |
| 30:00.0 | 783m | 1:54.9 | 230 | 1093 | 27 | 155 |
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