Kim Baad-Bakkendorff v4:00/2:00r...1 row
1,136m
Meters
4:00.0
Time
1:45.6
Pace
87
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,157m |
| Overall Time | 6:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 140 |
October 14, 2023 21:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,136m | 1:45.6 | 297 | 1321 | 29 | |
| 4:00.0 | 1,135m | 1:45.7 | 296 | 1319 | 29 | |
| r: 2:00 | 21m | |||||
| r21m |
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Workout Graph
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