Kim Baad-Bakkendorff 18:34 row
5,001m
Meters
18:34.8
Time
1:51.4
Pace
358
Calories
135
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 27 |
| Stroke Count | 504 |
| Drag Factor | 140 |
November 09, 2023 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.8 | 5,001m | 1:51.4 | 253 | 1169 | 27 | 135 |
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 26 | 120 |
| 6:00.0 | 800m | 1:52.5 | 246 | 1146 | 26 | 131 |
| 9:00.0 | 808m | 1:51.3 | 253 | 1171 | 27 | 130 |
| 12:00.0 | 810m | 1:51.1 | 255 | 1178 | 27 | 133 |
| 15:00.0 | 816m | 1:50.2 | 261 | 1197 | 28 | 139 |
| 18:00.0 | 822m | 1:49.4 | 267 | 1217 | 28 | 143 |
| 18:34.7 | 159m | 1:49.1 | 269 | 1227 | 28 | 153 |
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Workout Graph
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