Kim Baad-Bakkendorff 30:00 row
8,281m
Meters
30:00.0
Time
1:48.6
Pace
614
Calories
95
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 122 |
November 11, 2023 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,281m | 1:48.6 | 273 | 1238 | 28 | 95 |
| 3:00.0 | 810m | 1:51.1 | 255 | 1178 | 27 | |
| 6:00.0 | 828m | 1:48.6 | 273 | 1237 | 28 | 230 |
| 9:00.0 | 831m | 1:48.3 | 276 | 1248 | 28 | 136 |
| 12:00.0 | 835m | 1:47.7 | 280 | 1261 | 28 | 143 |
| 15:00.0 | 833m | 1:48.0 | 278 | 1255 | 29 | |
| 18:00.0 | 830m | 1:48.4 | 275 | 1244 | 29 | |
| 21:00.0 | 828m | 1:48.6 | 273 | 1237 | 28 | |
| 24:00.0 | 827m | 1:48.8 | 272 | 1234 | 29 | 148 |
| 27:00.0 | 829m | 1:48.5 | 274 | 1241 | 29 | 148 |
| 30:00.0 | 830m | 1:48.4 | 275 | 1244 | 29 | 145 |
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Workout Graph
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