Kim Baad-Bakkendorff 30:00 row
7,556
Meters
30:00.0
Time
1:59.1
Pace
502
Calories
118
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 123 |
November 24, 2023 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,556 | 1:59.1 | 207 | 1012 | 26 | 118 |
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 26 | 112 |
| 6:00.0 | 756 | 1:59.0 | 207 | 1013 | 26 | 112 |
| 9:00.0 | 760 | 1:58.4 | 211 | 1025 | 26 | 118 |
| 12:00.0 | 761 | 1:58.2 | 212 | 1028 | 27 | 120 |
| 15:00.0 | 760 | 1:58.4 | 211 | 1025 | 27 | 119 |
| 18:00.0 | 756 | 1:59.0 | 207 | 1013 | 27 | 119 |
| 21:00.0 | 749 | 2:00.1 | 202 | 994 | 27 | 121 |
| 24:00.0 | 752 | 1:59.6 | 204 | 1002 | 27 | 121 |
| 27:00.0 | 755 | 1:59.2 | 207 | 1011 | 27 | 121 |
| 30:00.0 | 753 | 1:59.5 | 205 | 1005 | 27 | 117 |
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Workout Graph
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30:00