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Kim Baad-Bakkendorff v2000m/1:00r...21 row

7,750m

Meters

26:36.3

Time

1:42.9

Pace

650

Calories

150

Heart Rate

Rest Distance3,447m
Rest Time21:00.0
Overall Distance11,197m
Overall Time47:36.3
Average Watts320
Calories Per Hour1402
Stroke Rate34
Stroke Count826
Drag Factor125

January 02, 2024 15:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:36.3 7,750m 1:42.9 320 1402 34 150
8:11.6 2,000m 2:02.9 189 948 26 124
r: 1:00 78m
0:45.3 250m 1:30.6 471 1919 36 141
r: 1:00 189m
0:45.1 250m 1:30.2 477 1941 36 147
r: 1:00 68m
0:45.1 250m 1:30.2 477 1941 36 149
r: 1:00 181m
0:45.1 250m 1:30.2 477 1941 36 151
r: 1:00 190m
0:45.1 250m 1:30.2 477 1941 36 152
r: 1:00 178m
0:45.2 250m 1:30.4 474 1930 36 154
r: 1:00 179m
0:45.9 250m 1:31.8 452 1857 35 152
r: 1:00 175m
0:45.7 250m 1:31.4 458 1877 34 153
r: 1:00 137m
0:46.4 250m 1:32.8 438 1807 35 152
r: 1:00 179m
0:46.1 250m 1:32.2 447 1836 35 154
r: 1:00 139m
0:46.4 250m 1:32.8 438 1807 35 154
r: 1:00 84m
0:46.4 250m 1:32.8 438 1807 35 153
r: 1:00 184m
0:46.6 250m 1:33.2 432 1787 35 154
r: 1:00 174m
0:46.7 250m 1:33.4 430 1778 35 152
r: 1:00 180m
0:46.4 250m 1:32.8 438 1807 34 155
r: 1:00 187m
0:46.2 250m 1:32.4 444 1826 35 155
r: 1:00 194m
0:46.5 250m 1:33.0 435 1797 34 156
r: 1:00 187m
0:46.7 250m 1:33.4 430 1778 35 155
r: 1:00 182m
0:46.7 250m 1:33.4 430 1778 33 155
r: 1:00 180m
3:51.0 1,000m 1:55.5 227 1081 28 132
r: 1:00 202m
r3,447m

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Workout Graph

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