Kim Baad-Bakkendorff 10000m row
10,000
Meters
38:21.6
Time
1:55.0
Pace
691
Calories
129
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 1025 |
| Drag Factor | 125 |
January 16, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:21.6 | 10,000 | 1:55.0 | 230 | 1090 | 691 | 26 | 129 |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 68 | 26 | 123 |
| 3:51.9 | 2,000 | 1:55.9 | 225 | 1072 | 69 | 26 | 125 |
| 3:52.2 | 3,000 | 1:56.1 | 224 | 1069 | 68 | 26 | 129 |
| 3:50.1 | 4,000 | 1:55.0 | 230 | 1090 | 69 | 27 | 130 |
| 3:48.5 | 5,000 | 1:54.2 | 235 | 1107 | 70 | 27 | 132 |
| 3:51.5 | 6,000 | 1:55.7 | 226 | 1076 | 69 | 27 | 131 |
| 3:50.0 | 7,000 | 1:55.0 | 230 | 1092 | 69 | 27 | 130 |
| 3:49.6 | 8,000 | 1:54.8 | 231 | 1096 | 69 | 27 | 132 |
| 3:48.2 | 9,000 | 1:54.1 | 236 | 1110 | 70 | 27 | 132 |
| 3:46.6 | 10,000 | 1:53.3 | 241 | 1128 | 70 | 27 | 135 |
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Workout Graph
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