Kim Baad-Bakkendorff 5000m row
5,000
Meters
18:53.0
Time
1:53.3
Pace
354
Calories
125
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 27 |
| Stroke Count | 509 |
| Drag Factor | 119 |
February 02, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:53.0 | 5,000 | 1:53.3 | 241 | 1124 | 354 | 27 | 125 |
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1075 | 69 | 26 | 116 |
| 3:48.9 | 2,000 | 1:54.4 | 233 | 1100 | 70 | 26 | 124 |
| 3:45.6 | 3,000 | 1:52.8 | 244 | 1132 | 71 | 27 | 128 |
| 3:43.8 | 4,000 | 1:51.9 | 250 | 1158 | 72 | 28 | 128 |
| 3:43.9 | 5,000 | 1:51.9 | 249 | 1157 | 72 | 28 | 130 |
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Workout Graph
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