Kim Baad-Bakkendorff 8017m row
8,017m
Meters
30:00.4
Time
1:52.2
Pace
570
Calories
131
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 120 |
February 02, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.4 | 8,017m | 1:52.2 | 247 | 1150 | 28 | 131 |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 27 | 125 |
| 3:45.1 | 2,000m | 1:52.5 | 245 | 1144 | 28 | 127 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 28 | 128 |
| 3:44.8 | 4,000m | 1:52.4 | 246 | 1148 | 28 | 128 |
| 3:45.3 | 5,000m | 1:52.6 | 245 | 1142 | 28 | 131 |
| 3:45.1 | 6,000m | 1:52.5 | 245 | 1144 | 28 | 134 |
| 3:42.7 | 7,000m | 1:51.3 | 254 | 1172 | 28 | 135 |
| 3:42.0 | 8,000m | 1:51.0 | 256 | 1180 | 28 | 139 |
| 0:04.1 | 8,017m | 2:00.5 | 200 | 986 | 30 | 139 |
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Workout Graph
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