Kim Baad-Bakkendorff v2000m/1:00r...2 row
2,500m
Meters
9:24.3
Time
1:52.8
Pace
178
Calories
131
Heart Rate
| Rest Distance | 143m |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 2,643m |
| Overall Time | 11:09.3 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 27 |
| Stroke Count | 253 |
| Drag Factor | 122 |
February 09, 2024 20:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:24.3 | 2,500m | 1:52.8 | 243 | 1137 | 27 | 131 | |
| 7:39.6 | 2,000m | 1:54.9 | 231 | 1094 | 27 | 128 | |
| r: 1:00 | 125m | ||||||
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 28 | 134 | |
| r: 0:45 | 18m | ||||||
| r143m |
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Workout Graph
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