Kim Baad-Bakkendorff 5000m row
5,000
Meters
18:49.8
Time
1:52.9
Pace
355
Calories
130
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 28 |
| Stroke Count | 528 |
| Drag Factor | 126 |
February 14, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:49.8 | 5,000 | 1:52.9 | 243 | 1131 | 355 | 28 | 130 |
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1107 | 70 | 27 | 124 |
| 3:49.0 | 2,000 | 1:54.5 | 233 | 1100 | 70 | 27 | 126 |
| 3:46.4 | 3,000 | 1:53.2 | 241 | 1128 | 71 | 28 | 133 |
| 3:43.0 | 4,000 | 1:51.5 | 252 | 1162 | 72 | 29 | 135 |
| 3:43.8 | 5,000 | 1:51.9 | 250 | 1158 | 72 | 29 | 135 |
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Workout Graph
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