Kim Baad-Bakkendorff v6:00/3:00r...2 row
3,298m
Meters
12:00.0
Time
1:49.1
Pace
248
Calories
137
Heart Rate
| Rest Distance | 1,645m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,943m |
| Overall Time | 18:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 28 |
| Stroke Count | 333 |
| Drag Factor | 188 |
February 18, 2024 14:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,298m | 1:49.1 | 269 | 1226 | 28 | 137 | |
| 6:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 28 | 132 | |
| r: 3:00 | 812m | ||||||
| 6:00.0 | 1,667m | 1:47.9 | 278 | 1256 | 28 | 143 | |
| r: 3:00 | 833m | ||||||
| r1,645m |
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Workout Graph
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