Kim Baad-Bakkendorff 10000m row
10,000m
Meters
38:19.8
Time
1:54.9
Pace
693
Calories
127
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 1046 |
| Drag Factor | 129 |
February 21, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:19.8 | 10,000m | 1:54.9 | 230 | 1092 | 27 | 127 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 26 | 115 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 26 | 123 |
| 3:50.2 | 3,000m | 1:55.1 | 230 | 1089 | 27 | 121 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 27 | 128 |
| 3:47.3 | 5,000m | 1:53.6 | 238 | 1120 | 28 | 130 |
| 3:47.8 | 6,000m | 1:53.9 | 237 | 1115 | 28 | 132 |
| 3:47.8 | 7,000m | 1:53.9 | 237 | 1115 | 28 | 130 |
| 3:51.1 | 8,000m | 1:55.5 | 227 | 1080 | 28 | 131 |
| 3:50.5 | 9,000m | 1:55.2 | 229 | 1086 | 27 | 130 |
| 3:48.6 | 10,000m | 1:54.3 | 234 | 1106 | 27 | 132 |
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Workout Graph
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