Kim Baad-Bakkendorff 500m row
500m
Meters
2:11.0
Time
2:11.0
Pace
31
Calories
122
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 176 |
February 24, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 28 | 122 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 46 | 132 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 18 | 128 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 26 | 118 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 25 | 116 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 25 | 116 |
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Workout Graph
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