Kim Baad-Bakkendorff 500m row
500
Meters
1:45.4
Time
1:45.4
Pace
38
Calories
142
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 178 |
February 24, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.4 | 500 | 1:45.4 | 299 | 1328 | 38 | 33 | 142 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 10 | 43 | 134 |
| 0:17.1 | 200 | 1:25.5 | 560 | 2227 | 10 | 39 | 154 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 6 | 27 | 146 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 6 | 28 | 141 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 6 | 28 | 137 |
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Workout Graph
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