Kim Baad-Bakkendorff 6000m row
6,000m
Meters
21:07.0
Time
1:45.5
Pace
460
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 29 |
| Stroke Count | 624 |
February 29, 2024 20:42:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.0 | 6,000m | 1:45.5 | 297 | 1323 | 29 |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 30 |
| 1:42.0 | 1,000m | 1:42.0 | 330 | 1435 | 30 |
| 1:48.1 | 1,500m | 1:48.1 | 277 | 1253 | 28 |
| 1:46.5 | 2,000m | 1:46.5 | 290 | 1297 | 29 |
| 1:47.3 | 2,500m | 1:47.3 | 283 | 1275 | 30 |
| 1:46.8 | 3,000m | 1:46.8 | 287 | 1288 | 29 |
| 1:47.3 | 3,500m | 1:47.3 | 283 | 1275 | 30 |
| 1:46.4 | 4,000m | 1:46.4 | 291 | 1300 | 29 |
| 1:46.6 | 4,500m | 1:46.6 | 289 | 1294 | 30 |
| 1:45.4 | 5,000m | 1:45.4 | 299 | 1328 | 30 |
| 1:44.6 | 5,500m | 1:44.6 | 306 | 1352 | 30 |
| 1:44.4 | 6,000m | 1:44.4 | 308 | 1358 | 30 |
Later night 6k