Kim Baad-Bakkendorff 23:52 row
5,000
Meters
23:52.8
Time
2:23.2
Pace
342
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 121 |
April 10, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:52.8 | 5,000 | 2:23.2 | 119 | 709 | 342 | 22 | 114 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 26 | 123 |
| 10:00.0 | 728 | 3:26.0 | 40 | 437 | 48 | 15 | 72 |
| 15:00.0 | 694 | 3:36.1 | 35 | 419 | 48 | 15 | 127 |
| 20:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 28 | 131 |
| 23:52.7 | 995 | 1:56.9 | 219 | 1053 | 68 | 28 | 118 |
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Workout Graph
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