Kim Baad-Bakkendorff 11:22 row
3,002
Meters
11:22.6
Time
1:53.6
Pace
211
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 164 |
April 21, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:22.6 | 3,002 | 1:53.6 | 238 | 1112 | 211 | 26 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 26 |
| 10:00.0 | 1,331 | 1:52.6 | 245 | 1140 | 95 | 26 |
| 11:22.6 | 377 | 1:49.5 | 266 | 1176 | 27 | 27 |
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