Kim Baad-Bakkendorff 30:01 row
7,791m
Meters
30:01.2
Time
1:55.5
Pace
538
Calories
126
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 126 |
April 23, 2024 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 7,791m | 1:55.5 | 227 | 1079 | 26 | 126 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 119 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 | 125 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 27 | 124 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 27 | 130 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 27 | 127 |
| 30:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 27 | 132 |
| 30:01.2 | 5m | 2:00.0 | 203 | 997 | 0 | 132 |
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