Kim Baad-Bakkendorff 40:01 row
10,770m
Meters
40:01.5
Time
1:51.4
Pace
774
Calories
142
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 27 |
| Stroke Count | 1103 |
| Drag Factor | 125 |
May 05, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.5 | 10,770m | 1:51.4 | 253 | 1169 | 27 | 142 |
| 5:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 27 | 131 |
| 10:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 27 | 139 |
| 15:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 28 | 147 |
| 20:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 28 | 144 |
| 25:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 28 | 144 |
| 30:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 28 | 144 |
| 35:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 28 | 146 |
| 40:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 28 | 147 |
| 40:01.5 | 7m | 1:47.1 | 285 | 1279 | 0 | 147 |
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Workout Graph
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