Kim Baad-Bakkendorff 10000m row
10,000m
Meters
38:34.3
Time
1:55.7
Pace
686
Calories
130
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 1098 |
| Drag Factor | 121 |
June 08, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:34.3 | 10,000m | 1:55.7 | 226 | 1077 | 28 | 130 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 27 | 120 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 28 | 125 |
| 3:52.5 | 3,000m | 1:56.2 | 223 | 1066 | 28 | 125 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 28 | 130 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 29 | 132 |
| 3:52.4 | 6,000m | 1:56.2 | 223 | 1067 | 29 | 132 |
| 3:51.5 | 7,000m | 1:55.7 | 226 | 1076 | 29 | 132 |
| 3:51.5 | 8,000m | 1:55.7 | 226 | 1076 | 29 | 132 |
| 3:49.7 | 9,000m | 1:54.8 | 231 | 1095 | 29 | 139 |
| 3:47.0 | 10,000m | 1:53.5 | 239 | 1123 | 29 | 142 |
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Workout Graph
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