Kim Baad-Bakkendorff 45:33 row
12,001m
Meters
45:33.4
Time
1:53.8
Pace
840
Calories
134
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 28 |
| Stroke Count | 1307 |
| Drag Factor | 125 |
June 10, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.4 | 12,001m | 1:53.8 | 237 | 1115 | 28 | 134 |
| 4:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 27 | 123 |
| 8:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 28 | 130 |
| 12:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 28 | 132 |
| 16:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 28 | 132 |
| 20:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 29 | 129 |
| 24:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 29 | 136 |
| 28:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 29 | 139 |
| 32:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 29 | 138 |
| 36:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 29 | 137 |
| 40:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 29 | 137 |
| 44:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 29 | 140 |
| 45:33.4 | 417m | 1:51.9 | 249 | 1157 | 29 | 142 |
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Workout Graph
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