Kim Baad-Bakkendorff 10000m row
10,000m
Meters
36:23.6
Time
1:49.1
Pace
738
Calories
147
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 28 |
| Stroke Count | 1040 |
| Drag Factor | 124 |
June 14, 2024 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:23.6 | 10,000m | 1:49.1 | 269 | 1225 | 28 | 147 |
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 27 | 135 |
| 3:37.1 | 2,000m | 1:48.5 | 274 | 1241 | 28 | 142 |
| 3:34.3 | 3,000m | 1:47.1 | 285 | 1279 | 28 | 146 |
| 3:36.2 | 4,000m | 1:48.1 | 277 | 1253 | 28 | 147 |
| 3:39.2 | 5,000m | 1:49.6 | 266 | 1214 | 29 | 145 |
| 3:38.3 | 6,000m | 1:49.1 | 269 | 1226 | 29 | 148 |
| 3:40.3 | 7,000m | 1:50.1 | 262 | 1201 | 29 | 148 |
| 3:39.2 | 8,000m | 1:49.6 | 266 | 1214 | 29 | 152 |
| 3:40.5 | 9,000m | 1:50.2 | 261 | 1198 | 29 | 153 |
| 3:35.9 | 10,000m | 1:47.9 | 278 | 1257 | 29 | 155 |
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Workout Graph
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