Kim Baad-Bakkendorff 7003m row
7,003m
Meters
26:59.2
Time
1:55.6
Pace
481
Calories
127
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Stroke Count | 763 |
| Drag Factor | 123 |
June 25, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:59.2 | 7,003m | 1:55.6 | 227 | 1079 | 28 | 127 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 28 | 122 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 28 | 125 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 28 | 126 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 28 | 129 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 29 | 129 |
| 3:50.6 | 6,000m | 1:55.3 | 228 | 1085 | 29 | 129 |
| 3:53.3 | 7,000m | 1:56.6 | 221 | 1058 | 29 | 133 |
| 0:00.9 | 7,003m | 2:30.0 | 104 | 656 | 0 | 133 |
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Workout Graph
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