Kim Baad-Bakkendorff 30:00 row
7,797m
Meters
30:00.7
Time
1:55.4
Pace
538
Calories
133
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 117 |
July 17, 2024 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 7,797m | 1:55.4 | 227 | 1082 | 28 | 133 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 28 | 128 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 28 | 135 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 28 | 136 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 29 | 133 |
| 25:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 28 | 134 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 | 133 |
| 30:00.7 | 3m | 1:56.6 | 220 | 1058 | 0 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.