Kim Baad-Bakkendorff 5000m row
5,000m
Meters
19:05.7
Time
1:54.5
Pace
348
Calories
129
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 498 |
| Drag Factor | 0 |
July 31, 2024 22:02:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.7 | 5,000m | 1:54.5 | 233 | 1100 | 26 | 129 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 26 | 122 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 25 | 126 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 26 | 128 |
| 3:48.1 | 4,000m | 1:54.0 | 236 | 1111 | 27 | 132 |
| 3:45.5 | 5,000m | 1:52.7 | 244 | 1140 | 27 | 138 |
| 8:20.0 | 0 | 139 |
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Workout Graph
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