Kim Baad-Bakkendorff 8206m row
8,206
Meters
30:02.1
Time
1:49.8
Pace
601
Calories
146
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 28 |
| Stroke Count | 868 |
| Drag Factor | 127 |
August 03, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.1 | 8,206 | 1:49.8 | 264 | 1200 | 601 | 28 | 146 |
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1221 | 74 | 28 | 132 |
| 3:39.0 | 2,000 | 1:49.5 | 267 | 1216 | 74 | 28 | 136 |
| 3:40.9 | 3,000 | 1:50.4 | 260 | 1189 | 73 | 29 | 141 |
| 3:39.4 | 4,000 | 1:49.7 | 265 | 1197 | 73 | 29 | 144 |
| 3:39.3 | 5,000 | 1:49.6 | 265 | 1198 | 73 | 29 | 148 |
| 3:39.7 | 6,000 | 1:49.8 | 264 | 1196 | 73 | 29 | 150 |
| 3:42.6 | 7,000 | 1:51.3 | 254 | 1164 | 72 | 29 | 149 |
| 3:39.1 | 8,000 | 1:49.5 | 266 | 1215 | 74 | 29 | 157 |
| 0:44.2 | 8,206 | 1:47.2 | 283 | 1221 | 15 | 30 | 158 |
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Workout Graph
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