Kim Baad-Bakkendorff 5000m row
5,000m
Meters
19:05.0
Time
1:54.5
Pace
347
Calories
129
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
| Drag Factor | 124 |
August 11, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.0 | 5,000m | 1:54.5 | 233 | 1102 | 28 | 129 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 27 | 118 |
| 3:49.5 | 2,000m | 1:54.7 | 232 | 1097 | 27 | 127 |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | 28 | 129 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 29 | 134 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 29 | 138 |
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Workout Graph
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