Kim Baad-Bakkendorff 5000m row
5,000
Meters
18:44.1
Time
1:52.4
Pace
356
Calories
175
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 28 |
| Stroke Count | 542 |
| Drag Factor | 111 |
September 06, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:44.1 | 5,000 | 1:52.4 | 246 | 1140 | 356 | 28 | 175 |
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1131 | 71 | 28 | 170 |
| 3:46.7 | 2,000 | 1:53.3 | 240 | 1111 | 70 | 29 | 184 |
| 3:45.4 | 3,000 | 1:52.7 | 245 | 1133 | 71 | 29 | 186 |
| 3:44.8 | 4,000 | 1:52.4 | 246 | 1137 | 71 | 29 | 188 |
| 3:41.3 | 5,000 | 1:50.6 | 258 | 1187 | 73 | 29 | 149 |
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Workout Graph
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