Kim Baad-Bakkendorff 1:00:00 row
15,690m
Meters
1:00:00.0
Time
1:54.7
Pace
1091
Calories
151
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 28 |
| Stroke Count | 1681 |
| Drag Factor | 108 |
September 09, 2024 22:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,690m | 1:54.7 | 232 | 1097 | 28 | 151 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | 114 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 | 127 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 28 | 144 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 28 | 171 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 28 | 174 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 28 | 171 |
| 35:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 28 | 172 |
| 40:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 28 | 142 |
| 45:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 28 | 141 |
| 50:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 29 | 147 |
| 55:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 29 | 157 |
| 1:00:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 29 | 153 |
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Workout Graph
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