Kim Baad-Bakkendorff 2000m row
2,000m
Meters
6:32.8
Time
1:38.2
Pace
170
Calories
157
Heart Rate
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 31 |
| Stroke Count | 205 |
| Drag Factor | 122 |
September 12, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.8 | 2,000m | 1:38.2 | 370 | 1572 | 31 | 157 |
| 1:37.3 | 500m | 1:37.3 | 380 | 1607 | 32 | 153 |
| 1:39.4 | 1,000m | 1:39.4 | 356 | 1526 | 31 | 156 |
| 1:39.3 | 1,500m | 1:39.3 | 357 | 1530 | 31 | 159 |
| 1:36.9 | 2,000m | 1:36.9 | 385 | 1623 | 32 | 163 |
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perfect run, when you look at the split times. 1: 1.37.3. 2: 1.39.4. 3: 1.39.3. 4: 1.36.9. Run for PR with minus 3 sec pr split. that is manageable 🥳🤪💪👍