Kim Baad-Bakkendorff 4000m row
4,000m
Meters
14:29.9
Time
1:48.7
Pace
298
Calories
142
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 28 |
| Stroke Count | 409 |
| Drag Factor | 115 |
September 22, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:29.9 | 4,000m | 1:48.7 | 272 | 1236 | 28 | 142 |
| 14:30.0 | 4,000m | 1:48.7 | 272 | 1236 | 28 | 142 |
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Workout Graph
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