Kim Baad-Bakkendorff 5004m row
5,004m
Meters
18:48.7
Time
1:52.7
Pace
355
Calories
156
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 32 |
| Stroke Count | 531 |
| Drag Factor | 123 |
September 24, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.7 | 5,004m | 1:52.7 | 244 | 1139 | 32 | 156 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 27 | 141 |
| 3:45.9 | 2,000m | 1:52.9 | 243 | 1135 | 28 | 149 |
| 3:45.2 | 3,000m | 1:52.6 | 245 | 1143 | 29 | 162 |
| 3:45.1 | 4,000m | 1:52.5 | 245 | 1144 | 29 | 156 |
| 3:43.7 | 5,000m | 1:51.8 | 250 | 1160 | 29 | 166 |
| 0:01.2 | 5,004m | 2:30.0 | 104 | 656 | 50 | 166 |
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Workout Graph
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