Kim Baad-Bakkendorff v2:30/0:30r...3 row
1,690m
Meters
5:50.6
Time
1:43.7
Pace
133
Calories
155
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,839m |
| Overall Time | 7:20.6 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 29 |
| Stroke Count | 173 |
| Drag Factor | 125 |
September 24, 2024 21:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:50.6 | 1,690m | 1:43.7 | 314 | 1379 | 29 | 155 | |
| 2:30.0 | 726m | 1:43.3 | 317 | 1392 | 30 | 144 | |
| r: 0:30 | 91m | ||||||
| 2:30.0 | 724m | 1:43.5 | 315 | 1383 | 30 | 169 | |
| r: 0:30 | 58m | ||||||
| 0:50.6 | 243m | 1:44.1 | 310 | 1367 | 28 | 152 | |
| r: 0:30 | 0m | ||||||
| r149m |
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Workout Graph
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