Kim Baad-Bakkendorff 1000m row
1,000m
Meters
3:15.9
Time
1:37.9
Pace
84
Calories
145
Heart Rate
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1581 |
| Stroke Rate | 31 |
| Stroke Count | 102 |
| Drag Factor | 127 |
September 29, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.9 | 1,000m | 1:37.9 | 372 | 1581 | 31 | 145 |
| 0:45.7 | 250m | 1:31.4 | 458 | 1877 | 34 | 138 |
| 0:50.3 | 500m | 1:40.6 | 344 | 1483 | 31 | 143 |
| 0:51.4 | 750m | 1:42.8 | 322 | 1408 | 29 | 146 |
| 0:48.6 | 1,000m | 1:37.2 | 381 | 1611 | 31 | 153 |
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Workout Graph
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ingen opvarmning og lige spist. Ikke god cocktail