Kim Baad-Bakkendorff 18:31 row
4,999m
Meters
18:31.4
Time
1:51.1
Pace
361
Calories
138
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 28 |
| Stroke Count | 520 |
| Drag Factor | 131 |
October 02, 2024 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.4 | 4,999m | 1:51.1 | 255 | 1176 | 28 | 138 |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 27 | 128 |
| 10:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 28 | 140 |
| 15:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 29 | 141 |
| 18:31.4 | 962m | 1:49.8 | 264 | 1208 | 29 | 145 |
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Workout Graph
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